August Head Start
Coaching Slots Open!
For 3 busy adults who want to lose body fat, build strength, improve their habits and
finally have proper structure with their training and nutrition before the september rush.
This is for you if...
Your clothes are not fitting how you'd like this summer.
You want to lose body fat without extreme dieting.
You want to get stronger and feel confident in your body.
You struggle with consistency, weekends, cravings or motivation.
You want coaching, accountability and support, not just a generic plan.
What you get...
- Personalised training programme
- Nutrition plan or set calories & macros
- Weekly check-ins
- Ongoing accountability and support
- Access to 150+ exercise demo videos
- Recipe ideas with calories, macros, ingredients and instructions
- Help with habits like steps, sleep, hydration and routine
- A structured 12-week coaching phase to help you build momentum
Ready to apply?
I’m opening 3 coaching slots today. If you’re ready to get proper structure, accountability and support with your training and nutrition, apply below.
